EMF (Electro-Magnetic Field) radiation is produced by a range of modern devices. From microwave ovens and MRI machines to mobile phones, computers and power lines.
It's generally safe to be near these sources as it's kept an appropriate distance from them. However, there are some who are very sensitive to these areas and need special precautions.
1. Reduces Stress
EMFs are created by a wide range electronics we use each day. This includes our smartphones, computers, TVs and more. They are also generated by household appliances and some of the devices used in the medical field.
These EMFs can affect the biological systems of a variety that include the nervous system and the immune system. They can trigger the oxidative stress that can cause damage to cells.
Electromagnetic fields alter the chemical structure of tissues because they affect the electrical currents in cells. https://matthews-morsing.thoughtlanes.net/the-various-advantages-of-working-with-emf-protection-1680313415 may alter the functions of organs and could affect the ability of a cell to carry out certain tasks, such as sending messages or growing.
health benefits of emf shielding to that, EMFs can cause oxidative stress in cells by increasing free radicals, which are unstable molecules that can damage cellular components such as proteins, lipids, and DNA. This could lead to serious health issues such as cancer.
The body's antioxidative defense system is designed to help it fend off these free radicals. But, if a cells is subjected to excessive EMF, it can't protect itself.
It can lead to a range of health issues, including neurologic disorders and cancer. It also increases the risk of developing heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
Studies have shown the fact that lower-frequency EMFs can cause a wide range of health issues in people. They can cause headaches, irritability and sleep disturbances.
There are also some studies that have shown that low-frequency EMFs can alter brain cells that can trigger memory and thinking issues in people. It could cause people to be less able to concentrate and may be linked to Alzheimer's disease.
Luckily, the majority of ailments caused by exposure to EMFs can be prevented by following a set of good EMF protection methods. This means knowing where your major sources of EMFs are, and avoiding them or removing them as much as is possible.
In certain cases, reducing exposure to EMFs can be as easy as changing how you use your electronics. For example, you can switch off your computer and phones when you don't need these devices. You can also put a protective cap on your phone in order to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against cancer cells, and other dangerous diseases. It comprises a variety of different types of cells and organs, which include white blood cells, lymphocytes that are specialized and antibodies.
The primary purpose that the immune system performs is recognize and eliminate foreign objects like viruses, bacteria and toxins. It is also removing damaged cells. This helps to prevent chronic illness and help maintain your health.
However, the immune system is vulnerable to damage from many sources, like chemicals and radiation. Particularly, electromagnetic fields (EMFs) create a kind of radiation that can damage the DNA in your body's cells and cause the body to experience oxidative stress. This could lead to various health issues such as memory loss, brain damage, anxiety, irritability, depression, fatigue, insomnia and the autoimmune disorder, heart disease and much more.
EMFs may affect the immune system directly or by their effects on dangerous signals, a class of molecules that are released by damaged tissues cells, immune cells that are innate, and other molecules to initiate the immune system to respond. The induction and response of danger signals is an important aspect of immunity because it can activate homeostatic mechanisms that control the immune system and reduce inflammation.
Danger signals are released by cells that are infected by pathogens inflammatory chemicals that are found in your body, as well as other causes, including the effects of oxidative stress and low oxygen levels. These warning signals could trigger an immune response by stimulating a series of cellular responses that include inflammatory mediators as well as the recruitment, maturation and activation of antigen-specific T and B cells.
benefits of emf protection are released by a special class made up of white blood cell known as macrophages as well as neutrophils. They can release cytokines as well as other inflammatory agents that trigger an inflammation response within tissues or trigger the development of extracellular traps, commonly known as NETs, which can hold microbes until killed by phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by immune cells, which means your body's immune system doesn't have the same strength of attack against foreign substances. This can also lead to hypersentivitity, which is when your immune system responds in a way that is too strong to an item that shouldn't pose a threat. This can cause allergies and autoimmune diseases.
3. Increases Sperm Quality
It is believed that the electromagnetic fields (EMF) generated by devices such as cellphones and computers can impact the quality of sperm, its number, morphology, and motility. It has been shown that RF-EMF emitted by microwave ovens and Wi-Fi routers, as as from laptops connected to wireless networks, may result in a decline in the quality of sperm [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Studies have also shown that EMF can increase the amount of ROS in the tests. ROS may cause oxidative damage in the sperm cells. This can result in a decrease in sperm quality, a lower number of sperm and decreased testosterone levels.
The exposure to RF-EMF also causes DNA damage, which can cause chromosomal aberrations and mutations in the DNA of sperm. This could be the cause for male infertility.
Another RF-EMF effect on sperm quality is that it can cause disruption to the mitochondria in the sperm. This is because RF-EMF can stimulate the production of excessive levels of ROS within the mitochondria. These ROS can then disrupt the function of mitochondria in sperm, causing a decrease in sperm quality, count, and motility.
In addition, RF-EMF can cause a reduction in the function of the enzyme creatine Kinase which is essential for flagellar movement as well as the quality of sperm. Creatine kinase is responsible for creating phosphorylation again ATP that supports flagellar movement as well as quality of sperm.
Studies have also demonstrated that RF-EMF may influence the sperm tail, and shorten its length. This may reduce the motility of sperm and its ability to penetrate oocytes.
In addition, RF-EMF may damage the sperm head and create cross-linking issues between protein and DNA. This could also affect sperm quality and count, and can even cause an increase in cancer risk.
A study revealed that a one-watt SAR of RF-EMF absorbed by sperm drastically reduced their vitality and motility. This is especially the case if the phone is kept close to the sperm's body.
It's evident that a great deal of research is needed to fully understand the effects that RF-EMF could have on human beings. However, the more we know about this problem, the better we can safeguard ourselves against it. It is good to know that there are few easy actions you can follow to reduce your RF exposure and enhance your health.
4. Improves Sleep
Your body needs a relaxing night's sleep to recharge its batteries. This is essential for the wellbeing of your brain as well as hormone balance and overall health. If you don't get enough sleep, you'll feel drained and ineffective throughout the day.
If you're experiencing sleep issues and fatigue, it may be due in part to EMF exposure in your bedroom. This could be due to various sources, such as smartphones, Wi-Fi routers electrical outlets, and other electronic devices.
The major problem that is associated with EMFs is that they interfere with the body's natural cycles of sleep, and this in turn can cause insomnia and a myriad of other sleep-related issues. This is particularly true for low-frequency EMFs, which have been found to disrupt your body's ability to produce melatonin, a chemical responsible for regulating sleep patterns and helps to keep your body healthy.
For this reason, it's essential to do your part to minimize the EMF exposure. Here are a few simple suggestions to help:
1. Do not use any electronic devices in the hours prior to bedtime,, or in the two hour period after going to bed.
2. Turn off your WiFi at night, to cut down on the time it's bouncing around your home (and your sleeping space).
3. Do not use an electric blanket in the evening and night.
4. Think about using a fabric shielding your windows, walls and on your mattress to reduce your EMF signal.
5. Disconnect wireless baby monitors as well as other devices in your bedroom to avoid sleep disturbances.
6. Try replacing your cordless phone with landline phone whenever you can.
7. Do not sleep near mobile base stations or towers of phones, as this can result in a disruption of your sleep cycle and increase the risk of developing cancer.
8. If you're sensitive to EMFs choose an EMF-resistant blanket or sleep mask that will reduce the levels of electromagnetic fields in your bedroom.
10. If you want a more comfortable and green option, look into SleepGift's bed sheets that are silver-infused fabric to block the effects of EMF radiation. These blankets also feature bioceramic beads that emit infrared rays to boost blood circulation and boost your immune system.